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Sandeep kumar
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Noida Sec 40
https://sites.google.com/view/supreme-yoga-rishike; Online Classes; Teach Online; Online Teaching; Virtual Classroom
20 Years of Experience
https://sites.google.com/view/supreme-yoga-rishike; Online Classes; Teach Online; Online Teaching; Virtual Classroom
Sandeep kumar
https://sites.google.com/view/supreme-yoga-rishike; Online Classes; Teach Online; Online Teaching; Virtual Classroom
Noida Sec 40
https://sites.google.com/view/supreme-yoga-rishike; Online Classes; Teach Online; Online Teaching; Virtual Classroom
20 Years of Experience
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1 Vam bhashrika pranayama. 2 Dakshina bhashrika pranayama. 3 Chanderbhedi pranayama. 4 Suryabhedi pranayama. 5 Nadishodhna pranayama. 6 kapalbhati pranayama. 7 Mahabandha Pranayama. 8 Chaturmukh bhashrika. 9 bharamri pranayama. 10 bhashrika sahit Sarvdawara bandh pranayama.
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